OLD-FASHIONED EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 58 MG | 3% |
About OLD-FASHIONED EGGNOG
OLD-FASHIONED EGGNOG is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 20g of carbohydrates, and 8.3g of fat. This food belongs to the Milk category.
Ingredients
MILK, SUGAR, CREAM, EGG YOLK, NATURAL FLAVOR, GUAR GUM, CARRAGEENAN, NUTMEG, ANNATTO AND TURMERIC (FOR COLOR).
Calorie Breakdown
At 167 calories per 100 grams, OLD-FASHIONED EGGNOG gets 8% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare OLD-FASHIONED EGGNOG
See how OLD-FASHIONED EGGNOG compares to other foods in terms of nutrition:
- OLD-FASHIONED EGGNOG vs ORGANIC SWEETENED CONDENSED MILK
- OLD-FASHIONED EGGNOG vs PREMIUM 100% NATURAL GOAT'S MILK
- OLD-FASHIONED EGGNOG vs PEACH FLAVORED DAIRY BEVERAGE
- OLD-FASHIONED EGGNOG vs 2% REDUCED FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.