OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED

Nutrition Highlights

• Good source of protein with 12.5g per 100g.
• High in dietary fiber (10g per 100g), supporting digestive health.

About OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED

OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 70g of carbohydrates, and 6.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

100% WHOLE GRAIN ROLLED OATS.

Dietary Information

OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED gets 13% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED

See how OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED compares to other foods in terms of nutrition:

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• OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED vs GLUTEN FREE WHOLE GRAIN CEREAL, COCOA SENSATION

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