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OLD FASHION EGG NOG

Milk Umpqua Dairy Products Co. Branded
150 Calories
4.2g Protein
18.3g Carbs
6.7g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 79mg 3%
Total Carbohydrate 18.3g 7%
Dietary Fiber 0.2g 1%
Total Sugars 12.5g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 14%
Carbs 18.3g 63%
Fat 6.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 79 MG 3%

Related Foods in Milk

Food Calories Protein Carbs Fat
FAT FREE MILK 38 3.8g 5.4g 0g 1% LOWFAT MILK 54 4.2g 6.7g 1.0g 1% LOWFAT MILK 54 4.2g 6.7g 1.0g MILK, CHOCOLATE PEANUT BUTTER 82 3.0g 10.6g 3.0g TRADITIONAL EGG NOG, TRADITIONAL 158 3.3g 20g 7.5g LACTOSE FREE 1% LOWFAT MILK 46 3.3g 5.8g 1.0g

About OLD FASHION EGG NOG

OLD FASHION EGG NOG is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 18.3g of carbohydrates, and 6.7g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

FRESH MILK & CREAM, SUCROSE, CORN SYRUP, EGG NOG BASE (EGG YOLK SOLIDS, WHEY POWDER, FOOD STARCH (CORN), GUAR GUM, SALT, NUTMEG, CARRAGEENAN, NATURAL FLAVOR, TURMERIC, ANNATTO (COLOR)), NONFAT DRY MILK.

Calorie Breakdown

At 150 calories per 100 grams, OLD FASHION EGG NOG gets 11% of its calories from protein, 49% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

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