OKRA STEW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 434 MG | 19% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (1.8g per 100g).
About OKRA STEW
OKRA STEW is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 8.0g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), OKRA, CORN, ONION, TOMATO PASTE, BUTTER (CREAM, SALT), CHICKEN FLAVOR CONCENTRATE (CHICKEN BROTH, CHICKEN FAT, SALT, CHICKEN FLAVOR, YEAST EXTRACT, COOKED VEGETABLES [CARROT, CELERY, ONION], FLAVORING, TURMERIC AND CORN OIL), MODIFIED CORN STARCH, GARLIC, SALT, SPICES, SUGAR, SEASONED SALT (SALT, SUGAR, SPICES [INCLUDING PAPRIKA AND TURMERIC], ONION, CORNSTARCH, GARLIC, TRICALCIUM PHOSPHATE [PREVENTS CAKING], NATURAL FLAVOR, PAPRIKA OLEORESIN [FOR COLOR]).
Compare OKRA STEW
See how OKRA STEW compares to other foods in terms of nutrition:
- OKRA STEW vs ASIAN-STYLE BBQ CHICKEN, MILDLY SPICY
- OKRA STEW vs GARLIC CHICKEN
- OKRA STEW vs GENERAL TSO'S CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST AND A SPICY ASIAN STYLE BBQ SAUCE WITH SESAME SEEDS AND CHILI PEPPER FLAKES ENTREE, GENERAL TSO'S CHICKEN
- OKRA STEW vs CHICKEN FRIED RICE GRILLED CHICKEN WHITE MEAT AND COLORFUL VEGETABLES IN AUTHENTIC SEASONED LONG GRAIN RICE ENTREE, CHICKEN FRIED RICE
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