BEEF & BROCCOLI NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.6 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 49 MG | 1% | |
| Sodium, Na | 385 MG | 17% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About BEEF & BROCCOLI NOODLES
BEEF & BROCCOLI NOODLES is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 19.4g of carbohydrates, and 1.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
NOODLES [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POTATO STARCH, SALT], BROCCOLI, SAUCE [WATER, HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORNSTARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACT {OYSTER, WATER, SALT}, MODIFIED CORNSTARCH, CARAMEL COLOR), ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SOYBEAN OIL, GARLIC, BLACK SOY SAUCE (WATER, MOLASSES, SOY SAUCE {WATER, SOYBEAN, SALT, WHEAT FLOUR}, SALT, CARAMEL COLOR), CONTAINS 2% OR LESS OF: CORNSTARCH, VINEGAR, ROASTED GARLIC, CHICKEN BASE (ROASTED CHICKEN, SALT, MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, CORNSTARCH, ONION POWDER, TURMERIC {COLOR}, NATURAL FLAVOR), SALT, YEAST EXTRACT, SPICES, DEHYDRATED GARLIC], MARINATED BEEF STRIPS WATER AND BINDER PRODUCTS [BEEF, WATER, RICE VINEGAR, RICE FLOUR, CONTAINS 2% OR LESS OF: BLACK PEPPER, RICE STARCH, SAKE (WATER, RICE, KOJI, SALT), SEA SALT, SODIUM BICARBONATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), TAPIOCA STARCH], RED BELL PEPPERS.
Dietary Information
BEEF & BROCCOLI NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF & BROCCOLI NOODLES include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 117 calories per 100 grams, BEEF & BROCCOLI NOODLES gets 18% of its calories from protein, 66% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEEF & BROCCOLI NOODLES
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