OH-SO ORIGINAL BAKED CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 945 MG | 73% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 255 MG | 5% | |
| Sodium, Na | 759 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 24.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (73% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About OH-SO ORIGINAL BAKED CHEESE
OH-SO ORIGINAL BAKED CHEESE is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.1g of protein, 3.5g of carbohydrates, and 31.0g of fat. This food belongs to the Other Deli category.
Ingredients
PASTEURIZED MILK, SALT, ENZYMES
Dietary Information
OH-SO ORIGINAL BAKED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in OH-SO ORIGINAL BAKED CHEESE include Calcium, Ca (73% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, OH-SO ORIGINAL BAKED CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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