OG WHOLE GRAIN SPANISH RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 411 MG | 9% | |
| Sodium, Na | 768 MG | 33% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About OG WHOLE GRAIN SPANISH RICE
OG WHOLE GRAIN SPANISH RICE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 80.4g of carbohydrates, and 0.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
*PARBOILED LONG GRAIN BROWN RICE, *ONION, SEA SALT, *TOMATO, *GARLIC, *SPICES, *BELL PEPPER, *CANE SUGAR, *BROWN RICE FLOUR, *RICE CONCENTRATE, *SUNFLOWER OIL, CITRIC ACID, NATURAL FLAVOR, *ORGANIC INGREDIENT
Dietary Information
OG WHOLE GRAIN SPANISH RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OG WHOLE GRAIN SPANISH RICE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, OG WHOLE GRAIN SPANISH RICE gets 8% of its calories from protein, 90% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OG WHOLE GRAIN SPANISH RICE
See how OG WHOLE GRAIN SPANISH RICE compares to other foods in terms of nutrition:
- OG WHOLE GRAIN SPANISH RICE vs ROASTED GARLIC & OLIVE OIL LONG GRAIN & WILD RICE, ROASTED GARLIC & OLIVE OIL
- OG WHOLE GRAIN SPANISH RICE vs SPANISH STYLE RICE WITH TOMATOES & PEPPERS, SPANISH STYLE
- OG WHOLE GRAIN SPANISH RICE vs GARDEN VEGETABLE RICE WITH PEAS, CARROTS & CORN, GARDEN VEGETABLE
- OG WHOLE GRAIN SPANISH RICE vs CHICKEN WHOLE GRAIN BROWN RICE, CHICKEN
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