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OCEAN SPARKLE, TILAPIA FILLETS

Frozen Fish & Seafood Gourmet Club Corporation Branded
88 Calories
18.6g Protein
0.9g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 44mg 2%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 91%
Carbs 0.9g 4%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 44 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED SALAD SHRIMP 106 20g 1.2g 1.8g UNCOOKED WHITE SHRIMP 71 16.8g 0.9g 0g SHRIMP BAO 200 5.9g 34.1g 4.7g EZ PEEL, SHELL & TAIL ON EXTRA LARGE RAW SHRIMP 91 19.1g 0g 1.4g EXTRA LARGE STUFFED SHRIMP MADE WITH REAL CRABMEAT 193 10.5g 26.3g 4.4g PEELED & DEVEINED, TAIL OFF LARGE RAW SHRIMP 91 19.1g 0g 1.4g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (0.9g per 100g).

About OCEAN SPARKLE, TILAPIA FILLETS

OCEAN SPARKLE, TILAPIA FILLETS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0.9g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA CARBON MONOXIDE(TO RETAIN COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

Dietary Information

OCEAN SPARKLE, TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, OCEAN SPARKLE, TILAPIA FILLETS gets 84% of its calories from protein, 4% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare OCEAN SPARKLE, TILAPIA FILLETS

See how OCEAN SPARKLE, TILAPIA FILLETS compares to other foods in terms of nutrition:

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