OAXACA QUESO PART SKIM MILK CHEESE, MILD
286
Calories
21.4g
Protein
3.6g
Carbs
21.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 21.4g
27%
Saturated Fat 14.3g
71%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 821mg
36%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 600mg
46%
Iron 0mg
0%
Potassium 71mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
46%
Carbs
3.6g
8%
Fat
21.4g
46%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 600 MG | 46% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (46% DV).
- Good source of Sodium, Na (36% DV).
About OAXACA QUESO PART SKIM MILK CHEESE, MILD
OAXACA QUESO PART SKIM MILK CHEESE, MILD contains 286 calories per 100g serving. It provides 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. It also contains 0g of dietary fiber.
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