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CHEDDAR REDUCED FAT CHEESE, CHEDDAR

Cheese Milton G. Waldbaum Company Branded
321 Calories
25g Protein
7.1g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 607mg 26%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 14mcg 70%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 50%
Carbs 7.1g 14%
Fat 17.9g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR 0 25g 3.6g 32.1g MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 286 25g 3.6g 21.4g COLBY CHEESE, COLBY 393 25g 3.6g 32.1g MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 28.6g MILD CHEDDAR CHEESE, MILD CHEDDAR 0 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About CHEDDAR REDUCED FAT CHEESE, CHEDDAR

CHEDDAR REDUCED FAT CHEESE, CHEDDAR is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), VITAMIN A PALMITATE), POTATO STARCH, DEXTROSE, POWDERED CELLULOSE (TO PREVENT CAKING), ENZYME, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

CHEDDAR REDUCED FAT CHEESE, CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR REDUCED FAT CHEESE, CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, CHEDDAR REDUCED FAT CHEESE, CHEDDAR gets 31% of its calories from protein, 9% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEDDAR REDUCED FAT CHEESE, CHEDDAR

See how CHEDDAR REDUCED FAT CHEESE, CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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