OATS & HONEY CLUSTERS WITH TOASTED COCONUT GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 3.7 MG | 21% | |
| Sodium, Na | 69 MG | 3% |
Nutrition Highlights
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About OATS & HONEY CLUSTERS WITH TOASTED COCONUT GRANOLA
OATS & HONEY CLUSTERS WITH TOASTED COCONUT GRANOLA is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 72.4g of carbohydrates, and 13.8g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN BLEND (OATS, BROWN RICE, MILLET, OAT FLOUR, BUCKWHEAT, AMARANTH, QUINOA), DRIED CANE SYRUP, COCONUT, HONEY, CANOLA OIL, CHICORY ROOT FIBER, SESAME SEEDS, MOLASSES, BROWN RICE SYRUP, SEA SALT, VITAMIN E (TO MAINTAIN FRESHNESS).
Dietary Information
OATS & HONEY CLUSTERS WITH TOASTED COCONUT GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OATS & HONEY CLUSTERS WITH TOASTED COCONUT GRANOLA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 448 calories per 100 grams, OATS & HONEY CLUSTERS WITH TOASTED COCONUT GRANOLA gets 6% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATS & HONEY CLUSTERS WITH TOASTED COCONUT GRANOLA
See how OATS & HONEY CLUSTERS WITH TOASTED COCONUT GRANOLA compares to other foods in terms of nutrition:
- OATS & HONEY CLUSTERS WITH TOASTED COCONUT GRANOLA vs HONEY ALMOND GRANOLA, HONEY ALMOND
- OATS & HONEY CLUSTERS WITH TOASTED COCONUT GRANOLA vs VANILLA PLANT-BASED OAT BLEND, VANILLA
- OATS & HONEY CLUSTERS WITH TOASTED COCONUT GRANOLA vs APPLE CINNAMON OVERNIGHT OATS, APPLE CINNAMON
- OATS & HONEY CLUSTERS WITH TOASTED COCONUT GRANOLA vs TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.