Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

OATS, CHOCOLATE & ALMONDS PROTEIN GRANOLA

Cereal Branded
417 Calories
16.7g Protein
68.3g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 68.3g 25%
Dietary Fiber 6.7g 24%
Total Sugars 18.3g
Protein 16.7g 33%
Vitamin D 107mcg 535%
Calcium 117mg 9%
Iron 2.5mg 14%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 18%
Carbs 68.3g 72%
Fat 10g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG 9%
Iron, Fe 2.5 MG 14%
Potassium, K 167 MG 4%
Sodium, Na 125 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEETENED CEREAL WITH ISLAND MARSHMALLOWS 400 6.7g 83.3g 3.3g FROSTED SHREDDED WHEAT BITE SIZE CEREAL, BLUEBERRY 345 9.1g 81.8g 1.8g STRAWBERRY FROSTED SHREDDED WHEAT BITE SIZE CEREAL, STRAWBERRY 350 8.3g 81.7g 1.7g BERRY CRUNCH SWEETENED CORN & OAT CEREAL, BERRY CRUNCH 405 4.8g 90.5g 1.2g PROTEIN & FIBER HOT OATMEAL, HONEY PEANUT BUTTER 400 20g 62g 9g MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR 372 9.3g 74.4g 4.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About OATS, CHOCOLATE & ALMONDS PROTEIN GRANOLA

OATS, CHOCOLATE & ALMONDS PROTEIN GRANOLA is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 68.3g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), MILK PROTEIN ISOLATE, WHEY PROTEIN, ALMONDS, MOLASSES, COCOA POWDER, UNSWEETENED CHOCOLATE, NATURAL FLAVOR, SALT, SUNFLOWER OIL, DEXTROSE, TOCOPHEROLS (TO PRESERVE FRESHNESS)

Dietary Information

OATS, CHOCOLATE & ALMONDS PROTEIN GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 417 calories per 100 grams, OATS, CHOCOLATE & ALMONDS PROTEIN GRANOLA gets 16% of its calories from protein, 66% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OATS, CHOCOLATE & ALMONDS PROTEIN GRANOLA

See how OATS, CHOCOLATE & ALMONDS PROTEIN GRANOLA compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about OATS, CHOCOLATE & ALMONDS PROTEIN GRANOLA
Hi! Ask me anything about OATS, CHOCOLATE & ALMONDS PROTEIN GRANOLA — nutrition, recipes, health benefits, or meal ideas.