OATMEAL TARO BUBBLE TEA, OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 480 MG | 10% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
About OATMEAL TARO BUBBLE TEA, OATMEAL
OATMEAL TARO BUBBLE TEA, OATMEAL is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 62g of carbohydrates, and 20g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN-FREE OATS, COCONUT MILK POWDER, CANE SUGAR, TARO POWDER, FLAXSEED, CHIA SEEDS, UBE POWDER, BLACK TEA POWDER, SALT.
Dietary Information
OATMEAL TARO BUBBLE TEA, OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 460 calories per 100 grams, OATMEAL TARO BUBBLE TEA, OATMEAL gets 7% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL TARO BUBBLE TEA, OATMEAL
See how OATMEAL TARO BUBBLE TEA, OATMEAL compares to other foods in terms of nutrition:
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- OATMEAL TARO BUBBLE TEA, OATMEAL vs OLD FASHIONED OATS
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