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OATMEAL RAISIN COOKIES

Cookies & Biscuits Aryzta, LLC Branded
421 Calories
5.3g Protein
66.7g Carbs
15.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 263mg 11%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.5g 13%
Total Sugars 35.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 66.7g 76%
Fat 15.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.5 MG 14%
Sodium, Na 263 MG 11%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
FIG BARS 350 5g 75g 5g BIRTHDAY CAKE FUDGE STRIPES COOKIES, BIRTHDAY CAKE 500 3.6g 67.9g 21.4g MINI CHOCOLATE CHIP SOFT BAKED COOKIES, MINI CHOCOLATE CHIP 513 5.1g 66.7g 28.2g CINNAMON FROSTED MINI PUMPKIN COOKIES, PUMPKIN 400 3.3g 66.7g 15g SANDWICH COOKIE CREMES 484 3.2g 71.0g 22.6g FROSTED COTTON CANDY 421 2.6g 68.4g 15.8g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About OATMEAL RAISIN COOKIES

OATMEAL RAISIN COOKIES is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 66.7g of carbohydrates, and 15.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, BUTTER [CREAM (MILK), SALT], WATER, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR [INCLUDES MILK], CITRIC ACID, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR]), RAISINS, ROLLED OATS, EGGS, INVERT SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF: WATER, MOLASSES, MODIFIED CORN, STARCH, NATURAL FLAVOR (NATURAL FLAVOR, VANILLA BEAN EXTRACTIVES), CINNAMON, BAKING SODA, SALT, SOY LECITHIN, NUTMEG.

Calorie Breakdown

At 421 calories per 100 grams, OATMEAL RAISIN COOKIES gets 5% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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