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OATMEAL RAISIN BREAKFAST COOKIE

Cookies & Biscuits Baker's Breakfast Cookie Inc. Branded
357 Calories
7.1g Protein
67.9g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 67.9g 83%
Fat 7.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 393 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
VANILLA FLAVORED CREME SANDWICH COOKIES, VANILLA 480 4g 76g 16g ASSORTED COOKIES, ASSORTED 500 6.3g 59.4g 25g LAVENDER SHORTBREAD, LAVENDER 464 3.6g 60.7g 25g HARVEST CANDY BITE COOKIES, HARVEST 450 5g 70g 15g ALMOND CHIA COOKIES, ALMOND 464 3.6g 53.6g 25g GINGERBREAD MAN COOKIE KIT, GINGERBREAD MAN 378 5.4g 81.1g 2.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About OATMEAL RAISIN BREAKFAST COOKIE

OATMEAL RAISIN BREAKFAST COOKIE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE GRAIN OATS, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PRUNE PUREE, EVAPORATED CANE SUGAR, RAISINS, WATER, EXPELLER PRESSED CANOLA OIL, BROWN RICE SYRUP, INULIN (VEGETABLE FIBER), MOLASSES (SUGAR, SUGARCANE MOLASSES), BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT, SEA SALT, CINNAMON.

Dietary Information

OATMEAL RAISIN BREAKFAST COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, OATMEAL RAISIN BREAKFAST COOKIE gets 8% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OATMEAL RAISIN BREAKFAST COOKIE

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More in Cookies & Biscuits

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