Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

OATMEAL COOKIES, OATMEAL

Cookies & Biscuits United States Bakery Branded
385 Calories
3.9g Protein
61.5g Carbs
15.4g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 61.5g 22%
Dietary Fiber 3.8g 14%
Total Sugars 30.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 3.9mg 21%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.9g 5%
Carbs 61.5g 76%
Fat 15.4g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 3.9 MG 21%
Potassium, K 169 MG 4%
Sodium, Na 442 MG 19%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ALL NATURAL GRANOLA CLUSTERS, PEANUT BUTTER COOKIE 421 8.8g 66.7g 15.8g THE ORIGINAL BREAKFAST COOKIE, PEANUT BUTTER 388 9.4g 58.8g 12.9g THE ORIGINAL BREAKFAST COOKIE CARAMEL APPLE, CARAMEL APPLE 353 7.1g 69.4g 5.9g CHOCOLATE CREAM FILLED BISCUIT STICKS 500 8.9g 69.6g 19.6g BISCUIT, STRAWBERRY CREAM 533 6.7g 66.7g 26.7g GINGER SNAPS 433 3.3g 76.7g 11.7g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (21% DV).

About OATMEAL COOKIES, OATMEAL

OATMEAL COOKIES, OATMEAL is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 61.5g of carbohydrates, and 15.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, PALM OIL, RAISIN PASTE, OATMEAL, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BUTTERMILK, BAKING SODA, SALT, EGGS, CINNAMON, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in OATMEAL COOKIES, OATMEAL include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, OATMEAL COOKIES, OATMEAL gets 4% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OATMEAL COOKIES, OATMEAL

See how OATMEAL COOKIES, OATMEAL compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about OATMEAL COOKIES, OATMEAL
Hi! Ask me anything about OATMEAL COOKIES, OATMEAL — nutrition, recipes, health benefits, or meal ideas.