OATMEAL CHIP COOKIE MIX, OATMEAL CHIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About OATMEAL CHIP COOKIE MIX, OATMEAL CHIP
OATMEAL CHIP COOKIE MIX, OATMEAL CHIP is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 79.2g of carbohydrates, and 6.3g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
OATMEAL COOKIE MIX (COOKIE MIX (BROWN SUGAR, WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OATS, SUGAR, BAKING SODA, ARTIFICIAL FLAVOR, SALT, CINNAMON), CHOCOLATE (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), WHITE CHOCOLATE FLAVOR (SUGAR, FRACTIONATED PALM KERNEL OIL, MILK, NONFAT MILK, HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVOR).
Calorie Breakdown
At 375 calories per 100 grams, OATMEAL CHIP COOKIE MIX, OATMEAL CHIP gets 4% of its calories from protein, 84% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL CHIP COOKIE MIX, OATMEAL CHIP
See how OATMEAL CHIP COOKIE MIX, OATMEAL CHIP compares to other foods in terms of nutrition:
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- OATMEAL CHIP COOKIE MIX, OATMEAL CHIP vs CONIFER FOODS, CANTERBURY NATURALS, HAND-CRAFTED BAKING MIX, APPLE CAKE
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