STONEWALL KITCHEN, TRADITIONAL POPOVER MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 5.0 MG | 28% | |
| Sodium, Na | 448 MG | 19% |
Nutrition Highlights
- Good source of protein with 13.8g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (28% DV).
About STONEWALL KITCHEN, TRADITIONAL POPOVER MIX
STONEWALL KITCHEN, TRADITIONAL POPOVER MIX is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.8g of protein, 69.0g of carbohydrates, and 0g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
MALTED WHEAT FLOUR, NON-FAT MILK, SEA SALT.
Dietary Information
STONEWALL KITCHEN, TRADITIONAL POPOVER MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in STONEWALL KITCHEN, TRADITIONAL POPOVER MIX include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 345 calories per 100 grams, STONEWALL KITCHEN, TRADITIONAL POPOVER MIX gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare STONEWALL KITCHEN, TRADITIONAL POPOVER MIX
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