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OAT & WILDFLOWER HONEY GRANOLA

Cereal Target Stores Branded
436 Calories
10.9g Protein
72.7g Carbs
12.7g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 72.7g 26%
Dietary Fiber 5.5g 20%
Total Sugars 25.5g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 11%
Carbs 72.7g 75%
Fat 12.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 15%
Sodium, Na 118 MG 5%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About OAT & WILDFLOWER HONEY GRANOLA

OAT & WILDFLOWER HONEY GRANOLA is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 72.7g of carbohydrates, and 12.7g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, WHOLE OAT FLOUR, MOLASSES, WILDFLOWER HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

OAT & WILDFLOWER HONEY GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 436 calories per 100 grams, OAT & WILDFLOWER HONEY GRANOLA gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OAT & WILDFLOWER HONEY GRANOLA

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