OAT BRAN SESAME STIX, OAT BRAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (48% DV).
About OAT BRAN SESAME STIX, OAT BRAN
OAT BRAN SESAME STIX, OAT BRAN is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 42.9g of carbohydrates, and 39.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, OAT BRAN, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR).
Dietary Information
Notable micronutrients in OAT BRAN SESAME STIX, OAT BRAN include Sodium, Na (48% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, OAT BRAN SESAME STIX, OAT BRAN gets 8% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OAT BRAN SESAME STIX, OAT BRAN
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