MELBA SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (47% DV).
About MELBA SNACKS
MELBA SNACKS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 8.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, WHOLE WHEAT FLOUR, MID-OLEIC SUNFLOWER OIL AND/OR PALM FRUIT OIL, MALTODEXTRIN, SALT, DEXTROSE, OAT FIBER, WHEAT GLUTEN, DRIED GARLIC, DISTILLED VINEGAR, YEAST, SPICES, DRIED ONION, PAPRIKA, SUGAR, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT), ASCORBIC ACID (ANTIOXIDANT).
Dietary Information
MELBA SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MELBA SNACKS include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MELBA SNACKS gets 15% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MELBA SNACKS
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