OAT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About OAT BAR
OAT BAR is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 60.5g of carbohydrates, and 20.9g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, ORGANIC COCONUT OIL, ORGANIC CANE SUGAR, ALMONDS, CHOCOLATE CHIPS (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER), ORGANIC COCONUT, VEGETABLE GLYCERIN, NATURAL FLAVORS, XANTHAN GUM, SALT, VITAMIN E (FOR FRESHNESS).
Dietary Information
OAT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 442 calories per 100 grams, OAT BAR gets 6% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OAT BAR
See how OAT BAR compares to other foods in terms of nutrition:
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- OAT BAR vs WHITE CHOCOLATE COVERED GRAHAM WITH DARK CHOCOLATE DRIZZLE
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More in Cookies & Biscuits
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