Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

OASIS, FRENCH TOAST BREAD

Pancakes, Waffles, French Toast & Crepes Healthbreads, Inc. Branded
267 Calories
8g Protein
52g Carbs
2.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 52g 19%
Dietary Fiber 1.3g 5%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8g 13%
Carbs 52g 83%
Fat 2.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 3.6 MG 20%
Sodium, Na 640 MG 28%

Related Foods in Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
AUTHENTIC BELGIAN WAFFLE 444 5.6g 55.6g 22.2g JACQUET, BELGIAN WAFFLES 480 5.3g 50.7g 29.3g CAMILLA'S KITCHEN, SWEET BELGIAN WAFFLES, ORIGINAL 436 7.3g 60g 18.2g SWEET BELGIAN WAFFLES 436 7.3g 60g 18.2g SWEET BELGIAN WAFFLES 473 7.3g 60g 21.8g BELGIAN BOYS, DE LIEGE WAFEL 436 7.3g 52.7g 21.8g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About OASIS, FRENCH TOAST BREAD

OASIS, FRENCH TOAST BREAD is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 52g of carbohydrates, and 2.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pancakes, Waffles, French Toast & Crepes category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID), WATER, SUGAR, BROWN SUGAR, YEAST, SEA SALT, SOYBEAN OIL, VITAL WHEAT GLUTEN, CULTURED WHEAT, ARTIFICIAL FLAVOR, SOFTENER (WHEAT FLOUR, ENZYMES), DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), VANILLA, TURMERIC, NATURAL ENZYMES.

Dietary Information

OASIS, FRENCH TOAST BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in OASIS, FRENCH TOAST BREAD include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, OASIS, FRENCH TOAST BREAD gets 12% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OASIS, FRENCH TOAST BREAD

See how OASIS, FRENCH TOAST BREAD compares to other foods in terms of nutrition:

More in Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about OASIS, FRENCH TOAST BREAD
Hi! Ask me anything about OASIS, FRENCH TOAST BREAD — nutrition, recipes, health benefits, or meal ideas.