OASIS vs AUTHENTIC BELGIAN WAFFLE

Nutrition comparison per 100 g serving

Ad 468x60

OASIS wins in 7 out of 10 nutrient categories

OASIS: 7 vs AUTHENTIC BELGIAN WAFFLE: 1 (2 ties)

Overview

Nutrient	OASIS	AUTHENTIC BELGIAN WAFFLE	Winner
Calories	267 cal	444 cal
Protein	8 g	5.6 g
Carbs	52 g	55.6 g
Fat	2.7 g	22.2 g
Fiber	1.3 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	OASIS	AUTHENTIC BELGIAN WAFFLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OASIS	AUTHENTIC BELGIAN WAFFLE
Calcium, Ca	27 MG	22 MG
Iron, Fe	3.6 MG	0.8 MG
Sodium, Na	640 MG	378 MG

Ad 728x90