Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NUTS & SPICES BARS

Snack, Energy & Granola Bars KIND Inc. Branded
500 Calories
10g Protein
42.5g Carbs
37.5g Fat
17.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 42.5g 15%
Dietary Fiber 17.5g 63%
Total Sugars 12.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 11%
Carbs 42.5g 47%
Fat 37.5g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 150 MG 36%
Phosphorus, P 250 MG 20%
Potassium, K 400 MG 9%
Sodium, Na 38 MG 2%
Copper, Cu 0.8 MG 83%
Manganese, Mn 2 MG 87%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
WELLNESS NUTRITION BAR 418 27.3g 50.9g 12.7g MEAL REPLACEMENT BAR, WHITE CHOCOLATE PRETZEL 400 22.2g 55.6g 11.1g MILK CHOCOLATE GRANOLA BARS, REAL MILK CHOCOLATE 417 8.3g 66.7g 14.6g MILK CHOCOLATE GRANOLA BARS 417 4.2g 70.8g 10.4g MILK CHOCOLATE GRANOLA BARS 417 4.2g 70.8g 10.4g CEREAL BARS, STRAWBERRY 378 5.4g 73.0g 6.8g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (17.5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (36% DV).
  • Good source of Phosphorus, P (20% DV).
  • Rich source of Copper, Cu (83% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About NUTS & SPICES BARS

NUTS & SPICES BARS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 42.5g of carbohydrates, and 37.5g of fat. It also contributes 17.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CASHEWS, ALMONDS, CHICORY ROOT FIBER, PEANUTS, PECANS, HONEY, GLUCOSE SYRUP, PALM KERNEL OIL, SUGAR, RICE FLOUR, PUMPKIN, MILK POWDER, CINNAMON, CAROB POWDER, SOY LECITHIN, NUTMEG, CARDAMOM, SEA SALT, ALLSPICE, NATURAL FLAVOR, ANNATTO.

Dietary Information

NUTS & SPICES BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTS & SPICES BARS include Manganese, Mn (87% DV) , Copper, Cu (83% DV) , Magnesium, Mg (36% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, NUTS & SPICES BARS gets 8% of its calories from protein, 34% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NUTS & SPICES BARS

See how NUTS & SPICES BARS compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about NUTS & SPICES BARS
Hi! Ask me anything about NUTS & SPICES BARS — nutrition, recipes, health benefits, or meal ideas.