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NUTS FOR CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Krause Gentle Corporation Branded
474 Calories
12.3g Protein
49.1g Carbs
28.1g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 49.1g 18%
Dietary Fiber 5.3g 19%
Total Sugars 40.4g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 14%
Carbs 49.1g 55%
Fat 28.1g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.9 MG 11%
Sodium, Na 167 MG 7%

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About NUTS FOR CHOCOLATE

NUTS FOR CHOCOLATE is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 49.1g of carbohydrates, and 28.1g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PEANUTS [PEANUTS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), SALT], MILK CHOCOLATE PIECES [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLA), SUGAR, ARTIFICIAL COLOR (FD&C BLUE # 1, BLUE # 1 LAKE, BLUE # 2 LAKE, YELLOW # 5, YELLOW # 5 LAKE, YELLOW # 6, YELLOW # 6 LAKE, RED # 40, RED # 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, CARAMEL), CORN SYRUP, WAX, DEXTRIN], RAISINS, ROASTED CASHEWS [CASHEWS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), SALT].

Dietary Information

NUTS FOR CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 474 calories per 100 grams, NUTS FOR CHOCOLATE gets 10% of its calories from protein, 41% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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