NUTS FOR CHOCOLATE vs PEANUT CHOCOLATE CLUSTERS
Nutrition comparison per 100 g serving
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NUTS FOR CHOCOLATE wins in 5 out of 11 nutrient categories
NUTS FOR CHOCOLATE: 5
vs
PEANUT CHOCOLATE CLUSTERS: 4
(2 ties)
Overview
| Nutrient | NUTS FOR CHOCOLATE | PEANUT CHOCOLATE CLUSTERS | Winner |
|---|---|---|---|
| Calories | 474 cal | 571 cal | |
| Protein | 12.3 g | 14.3 g | |
| Carbs | 49.1 g | 42.9 g | |
| Fat | 28.1 g | 39.3 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTS FOR CHOCOLATE | PEANUT CHOCOLATE CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTS FOR CHOCOLATE | PEANUT CHOCOLATE CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 107 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 446 MG | |
| Sodium, Na | 167 MG | 36 MG |