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NUTRITIONAL YEAST FLAKES

Baking Additives & Extracts Now Health Group Inc. Branded
389 Calories
55.6g Protein
33.3g Carbs
5.6g Fat
22.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.3g 12%
Dietary Fiber 22.2g 79%
Total Sugars 0g
Protein 55.6g 111%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 5.6mg 31%
Potassium 2,000mg 43%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 55.6g 59%
Carbs 33.3g 35%
Fat 5.6g 6%

Vitamins

Nutrient Amount % DV
Thiamin 67 MG 5583%
Riboflavin 66.7 MG 5128%
Niacin 355.6 MG 2222%
Vitamin B-6 66.7 MG 3922%
Vitamin B-12 155.6 UG 6482%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 5.6 MG 31%
Potassium, K 2,000 MG 43%
Sodium, Na 0 MG 0%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
STEMLESS ARBOL CHILI PODS 321 10.7g 57.1g 17.9g STEMLESS CALIFORNIA CHILI PODS 286 14.3g 53.6g 12.5g DEHYDRATED CACTUS WITH CHILI POWDER 200 2.5g 70g 0g RAW COCOA POWDER 525 25g 50g 25g UNSWEETENED ORGANIC COCONUT FLAKES, UNSWEETENED 733 6.7g 26.7g 66.7g MONK FRUIT 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 55.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (22.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).
  • Good source of Potassium, K (43% DV).
  • Rich source of Thiamin (5583% of Daily Value per 100g).
  • Rich source of Riboflavin (5128% of Daily Value per 100g).

About NUTRITIONAL YEAST FLAKES

NUTRITIONAL YEAST FLAKES contains 389 calories per 100g serving. It provides 55.6g of protein, 33.3g of carbohydrates, and 5.6g of fat. It also contains 22.2g of dietary fiber.

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