NUTRITIONAL SHAKE, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 14% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% | |
| Pantothenic acid | 1.0 MG | 21% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 42 UG | 11% | |
| Vitamin B-12 | 0.6 UG | 26% | |
| Vitamin K (phylloquinone) | 8.3 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 1.9 MG | 10% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 83 MG | 4% | |
| Zinc, Zn | 1.6 MG | 14% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of Copper, Cu (23% DV).
- Good source of Pantothenic acid (21% DV).
- Good source of Vitamin B-12 (26% DV).
About NUTRITIONAL SHAKE, VANILLA
NUTRITIONAL SHAKE, VANILLA is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 13.3g of carbohydrates, and 2.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.
Ingredients
WATER, DIAFILTERED SKIM MILK, SUGAR, BROWN RICE SYRUP, CORN MALTODEXTRIN, SOY OIL, SUCROMALT, MILK PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE, CANOLA OIL, CORN OIL, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, MONO AND DI-GLYCERIDES, SOY LECITHIN, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, LACTASE. VITAMINS AND MINERALS: POTASSIUM CITRATE, CALCIUM PHOSPHATE TRIBASIC, MAGNESIUM PHOSPHATE DIBASIC, SODIUM CITRATE, MAGNESIUM CHLORIDE, SALT (SODIUM CHLORIDE), CHOLINE CHLORIDE, ASCORBIC ACID, POTASSIUM CHLORIDE, FERROUS SULFATE, ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENATE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, CYANOCOBALAMIN.
Dietary Information
NUTRITIONAL SHAKE, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITIONAL SHAKE, VANILLA include Vitamin B-12 (26% DV) , Copper, Cu (23% DV) , and Pantothenic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 92 calories per 100 grams, NUTRITIONAL SHAKE, VANILLA gets 16% of its calories from protein, 58% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NUTRITIONAL SHAKE, VANILLA
See how NUTRITIONAL SHAKE, VANILLA compares to other foods in terms of nutrition:
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