LIGHT CULTURED BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 137 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1.5g per 100g).
About LIGHT CULTURED BUTTERMILK
LIGHT CULTURED BUTTERMILK is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 5.8g of carbohydrates, and 1.5g of fat. This food belongs to the Milk category.
Ingredients
CULTURED REDUCED FAT MILK, NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D, ENZYME
Dietary Information
LIGHT CULTURED BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, LIGHT CULTURED BUTTERMILK gets 30% of its calories from protein, 47% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIGHT CULTURED BUTTERMILK
See how LIGHT CULTURED BUTTERMILK compares to other foods in terms of nutrition:
- LIGHT CULTURED BUTTERMILK vs 2% REDUCED FAT MILK
- LIGHT CULTURED BUTTERMILK vs ORGANIC VITAMIN D MILK
- LIGHT CULTURED BUTTERMILK vs 100% LACTOSE FREE WHOLE MILK
- LIGHT CULTURED BUTTERMILK vs ORGANIC FAT FREE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.