NUTRITION SHAKE HONEY & OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.5 MG | 19% | |
| Riboflavin | 0.1 MG | 11% | |
| Vitamin B-12 | 0.5 UG | 21% | |
| Vitamin K (phylloquinone) | 11.7 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Vitamin B-12 (21% DV).
About NUTRITION SHAKE HONEY & OATS
NUTRITION SHAKE HONEY & OATS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 7.1g of carbohydrates, and 2.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Milk category.
Ingredients
FILTERED REDUCED FAT GRADE A MILK, HONEY, STRAWBERRY PUREE, OAT FLOUR, FRUCTOOLIGOSACCHARIDES, MONK JUICE CONCENTRATE, STEVIA LEAF EXTRACT, NATURAL FLAVORS, PECTIN, GELLAN GUM, RED BEET JUICE CONCENTRATE, SODIUM POLYPHOSPHATE, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN K (MENAQUINONE), VITAMIN C (ASCORBIC ACID), VITAMIN E (TOCOPHEROLS), VITAMIN D3.
Dietary Information
NUTRITION SHAKE HONEY & OATS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITION SHAKE HONEY & OATS include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, NUTRITION SHAKE HONEY & OATS gets 35% of its calories from protein, 40% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NUTRITION SHAKE HONEY & OATS
See how NUTRITION SHAKE HONEY & OATS compares to other foods in terms of nutrition:
- NUTRITION SHAKE HONEY & OATS vs CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK, CHOCOLATE
- NUTRITION SHAKE HONEY & OATS vs WHOLE MILK
- NUTRITION SHAKE HONEY & OATS vs LACTOSE FREE WHOLE MILK
- NUTRITION SHAKE HONEY & OATS vs 2% REDUCED MILK FAT
More in Milk
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