NUTRITION ENERGY MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 176 MG | 42% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 353 MG | 15% | |
| Copper, Cu | 0.9 MG | 98% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (42% DV).
- Rich source of Copper, Cu (98% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About NUTRITION ENERGY MIX
NUTRITION ENERGY MIX is a high-calorie food with 559 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.7g of protein, 35.3g of carbohydrates, and 44.1g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, HONEY ROASTED SESAME STICKS (WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, MALTODEXTRIN, HONEY, SUGAR, WHEAT STARCH, SALT, XANTHAN GUM, BEET POWDER AND TURMERIC {VEGETABLE COLORS}, SOY LECITHIN, POPPY SEEDS, MILK*), PEANUTS, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT*, SOY LECITHIN, VANILLIN ARTIFICIAL FLAVOR), SUGAR, WALNUTS, PECANS, OIL ROASTED SOYNUTS (SOYBEANS, SOYBEAN OIL), PEANUT AND/OR COTTONSEED OIL, CORN SYRUP, HONEY, SALT, ARTIFICIAL COLOR (BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE), GUM ARABIC, CONFECTIONER'S GLAZE, CARNAUBA WAX, BEESWAX, XANTHAN GUM.
Dietary Information
NUTRITION ENERGY MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITION ENERGY MIX include Copper, Cu (98% DV) , Manganese, Mn (43% DV) , and Magnesium, Mg (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 559 calories per 100 grams, NUTRITION ENERGY MIX gets 11% of its calories from protein, 25% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUTRITION ENERGY MIX
See how NUTRITION ENERGY MIX compares to other foods in terms of nutrition:
- NUTRITION ENERGY MIX vs ROASTED PEANUTS, SALTED
- NUTRITION ENERGY MIX vs MIXED NUTS
- NUTRITION ENERGY MIX vs ORGANIC POPCORN, HIMALAYAN PINK SALT, HIMALAYAN PINK SALT
- NUTRITION ENERGY MIX vs GOURMET POPCORN
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