NUTRITION BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.9 MG | 149% | |
| Niacin | 14.3 MG | 89% | |
| Pantothenic acid | 11.4 MG | 229% | |
| Vitamin B-6 | 1.4 MG | 84% | |
| Vitamin B-12 | 8.6 UG | 357% | |
| Vitamin K (phylloquinone) | 22.9 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 343 MG | 26% | |
| Iron, Fe | 11.4 MG | 64% | |
| Magnesium, Mg | 114 MG | 27% | |
| Phosphorus, P | 229 MG | 18% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 257 MG | 11% | |
| Zinc, Zn | 10.7 MG | 97% | |
| Copper, Cu | 2.9 MG | 317% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 50 UG | 91% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (64% of Daily Value per 100g).
- Good source of Magnesium, Mg (27% DV).
- Rich source of Zinc, Zn (97% of Daily Value per 100g).
- Rich source of Copper, Cu (317% of Daily Value per 100g).
About NUTRITION BARS
NUTRITION BARS is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 14.3g of fat. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
SOY PROTEIN ISOLATE, YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, MODIFIED CORN STARCH, LACTIC ACID, VANILLA EXTRACT), CORN SYRUP, YELLOW CAKE PIECES (UNBLEACHED WHEAT FLOUR, SUGAR, PALM OIL, WATER, NONFAT MILK POWDER, SALT, NATURAL FLAVOR), SOLUBLE CORN FIBER, MALTODEXTRIN, BUTTER (CREAM, SALT), GLYCERINE, SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, RICE FLOUR, MALT, SALT), EVAPORATED CANE SYRUP, OAT FIBER, WHITE CONFECTIONERY DROPS (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA), HIGH OLEIC SAFFLOWER OIL; LESS THAN 2% OF THE FOLLOWING: FRUCTOSE SYRUP, NATURAL FLAVOR, CALCIUM PHOSPHATE, MIXED TOCOPHEROLS AND PASTEURIZED WHOLE EGG POWDER. VITAMIN AND MINERAL BLEND (MAGNESIUM OXIDE, ASCORBIC ACID [VIT C], COPPER GLUCONATE, FERRIC ORTHOPHOSPHATE [IRON], NIACINAMIDE [VIT B3], DL-ALPHA-TOCOPHERYL ACETATE [VIT E], ZINC OXIDE, BIOTIN [VIT B7], CALCIUM PANTOTHENATE [VIT B5], BETA-CAROTENE [VIT A], VITAMIN A PALMITATE, PHYTONADIONE [VIT K1], PYRIDOXINE HYDROCHLORIDE [VIT B6], MANGANESE SULFATE, RIBOFLAVIN [VIT B2], THIAMINE MONONITRATE [VIT B1], POTASSIUM IODIDE, SODIUM SELENITE, CYANOCOBALAMIN [VIT B12], CHROMIUM CHLORIDE, FOLIC ACID [VIT B9], SODIUM MOLYBDATE).
Dietary Information
Notable micronutrients in NUTRITION BARS include Vitamin B-12 (357% DV) , Copper, Cu (317% DV) , Pantothenic acid (229% DV) , Riboflavin (149% DV) , and Zinc, Zn (97% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, NUTRITION BARS gets 14% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUTRITION BARS
See how NUTRITION BARS compares to other foods in terms of nutrition:
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