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NUTRITION BAR

455 Calories
13.6g Protein
50g Carbs
20.5g Fat
13.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 318mg 14%
Total Carbohydrate 50g 18%
Dietary Fiber 13.6g 49%
Total Sugars 31.8g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.6mg 9%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 16%
Carbs 50g 59%
Fat 20.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.6 MG 9%
Potassium, K 236 MG 5%
Sodium, Na 318 MG 14%

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • High in dietary fiber (13.6g per 100g), supporting digestive health.

About NUTRITION BAR

NUTRITION BAR is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.6g of protein, 50g of carbohydrates, and 20.5g of fat. It also contributes 13.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PEANUTS, PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, EGG WHITE), TAPIOCA SYRUP, SUGAR, FRACTIONATED PALM AND PALM KERNEL OIL, ORGANIC TAPIOCA SYRUP, CHICORY ROOT FIBER, EVAPORATED CANE SYRUP, WATER, NONFAT MILK, COCOA, BUTTER (CREAM, SALT), SOLUBLE CORN FIBER, HIGH OLEIC SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR, BROWN RICE SYRUP, CELLULOSE, WHEY, GLYCERINE, ISOMALTO-OLIGOSACCHARIDES, PEANUT BUTTER (PEANUTS), WHEY PROTEIN CONCENTRATE, ENZYME MODIFIED SOY PROTEIN, SOY LECITHIN, NATURAL FLAVORS, SALT, VANILLA EXTRACT, SUNFLOWER LECITHIN, CITRIC ACID, STEVIA LEAF EXTRACT, SODIUM CITRATE, CARRAGEENAN.

Dietary Information

NUTRITION BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, NUTRITION BAR gets 12% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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