NUTRITION BAR vs Z FRUIT + VEGGIE

Nutrition comparison per 100 g serving

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Z FRUIT + VEGGIE wins in 6 out of 11 nutrient categories

NUTRITION BAR: 4 vs Z FRUIT + VEGGIE: 6 (1 ties)

Overview

Nutrient	NUTRITION BAR	Z FRUIT + VEGGIE	Winner
Calories	455 cal	278 cal
Protein	13.6 g	0 g
Carbs	50 g	83.3 g
Fat	20.5 g	0 g
Fiber	13.6 g	16.7 g
Sugar	0 g	0 g	Tie

Vitamin	NUTRITION BAR	Z FRUIT + VEGGIE	Winner
Vitamin C, total ascorbic acid	0 MG	66.7 MG

Mineral	NUTRITION BAR	Z FRUIT + VEGGIE
Calcium, Ca	91 MG	0 MG
Iron, Fe	1.6 MG	6 MG
Potassium, K	236 MG	778 MG
Sodium, Na	318 MG	83 MG

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