Z FRUIT + VEGGIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 74% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 778 MG | 17% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Rich source of Vitamin C, total ascorbic acid (74% of Daily Value per 100g).
About Z FRUIT + VEGGIE
Z FRUIT + VEGGIE is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 83.3g of carbohydrates, and 0g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC APPLE PUREE CONCENTRATE, ORGANIC SWEET POTATO JUICE CONCENTRATE, ORGANIC INULIN (ORGANIC AGAVE EXTRACT), ORGANIC SWEET POTATO PUREE, ORGANIC CARROT PUREE, NATURAL FLAVOR, PECTIN, ORGANIC LEMON JUICE CONCENTRATE, CITRIC ACID. VITAMINS & MINERALS: ASCORBIC ACID (VIT. C), FERRIC ORTHOPHOSPHATE (IRON).
Dietary Information
Z FRUIT + VEGGIE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Z FRUIT + VEGGIE include Vitamin C, total ascorbic acid (74% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 278 calories per 100 grams, Z FRUIT + VEGGIE gets 0% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Z FRUIT + VEGGIE
See how Z FRUIT + VEGGIE compares to other foods in terms of nutrition:
- Z FRUIT + VEGGIE vs CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, CHOCOLATE PEANUT BUTTER
- Z FRUIT + VEGGIE vs CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, CHOCOLATE PEANUT BUTTER
- Z FRUIT + VEGGIE vs PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, PEANUT BUTTER
- Z FRUIT + VEGGIE vs CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BAR, CHOCOLATE PEANUT BUTTER
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.