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NUTRITION BAR

420 Calories
22g Protein
52g Carbs
16g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 16g 21%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 52g 19%
Dietary Fiber 10g 36%
Total Sugars 26g
Protein 22g 44%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 5.4mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22g 24%
Carbs 52g 58%
Fat 16g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 5.4 MG 30%
Sodium, Na 180 MG 8%

Nutrition Highlights

  • Excellent source of protein with 22g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About NUTRITION BAR

NUTRITION BAR is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22g of protein, 52g of carbohydrates, and 16g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN BLEND (RICE PROTEIN CONCENTRATE, PEA PROTEIN, PEA PROTEIN CRISPS [PEA PROTEIN, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE]), DARK CHOCOLATE (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), ORGANIC AGAVE SYRUP, ORGANIC TAPIOCA SYRUP, SUNFLOWER SEEDS, QUINOA, CHICORY ROOT FIBER, ARABIC GUM, SUNFLOWER OIL, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT), NATURAL FLAVOR, SUNFLOWER LECITHIN, SEA SALT, PEPPERMINT OIL, MIXED TOCOPHEROLS (NATURAL VITAMIN E).

Dietary Information

NUTRITION BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTRITION BAR include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 420 calories per 100 grams, NUTRITION BAR gets 21% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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