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NUT'N BUT NUTS TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Supervalu, Inc. Branded
655 Calories
20.7g Protein
20.7g Carbs
55.2g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 655
% Daily Value*
Total Fat 55.2g 71%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 20.7g 8%
Dietary Fiber 6.9g 25%
Total Sugars 3.5g
Protein 20.7g 41%
Vitamin D 0mcg 0%
Calcium 134mg 10%
Iron 3.1mg 17%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.7g 21%
Carbs 20.7g 21%
Fat 55.2g 58%

Vitamins

Nutrient Amount % DV
Niacin 5.5 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 134 MG 10%
Iron, Fe 3.1 MG 17%
Magnesium, Mg 224 MG 53%
Potassium, K 714 MG 15%
Sodium, Na 190 MG 8%
Copper, Cu 0.7 MG 77%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE FLAVORED COVERED ALMONDS, CHOCOLATE 500 10.7g 42.9g 39.3g BUFFALO WING FLAVOR SUNFLOWER SEEDS, BUFFALO WING 600 23.3g 20g 46.7g MILK CHOCOLATE FLAVORED CORDIAL CHERRIES, MILK CHOCOLATE 395 0g 81.6g 7.9g SUNFLOWER SEEDS, ORIGINAL 615 30.8g 15.4g 53.9g DAVID, JUMBO SUNFLOWER SEEDS, CRACKED PEPPER, CRACKED PEPPER 633 30g 16.7g 50g CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS, PEANUTS, M&M'S BRAND MILK CHOCOLATE CANDIES, CASHEWS TRAIL MIX, CARAMEL CASHEW 526 13.2g 47.4g 34.2g

Nutrition Highlights

  • Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (53% of Daily Value per 100g).
  • Rich source of Copper, Cu (77% of Daily Value per 100g).
  • Good source of Niacin (34% DV).

About NUT'N BUT NUTS TRAIL MIX

NUT'N BUT NUTS TRAIL MIX is a high-calorie food with 655 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.7g of protein, 20.7g of carbohydrates, and 55.2g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, PEANUTS, PISTACHIOS (PISTACHIO KERNELS, SEA SALT), PECANS, HAZELNUTS, COTTONSEED OIL, PEANUT OIL, SALT.

Dietary Information

NUT'N BUT NUTS TRAIL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUT'N BUT NUTS TRAIL MIX include Copper, Cu (77% DV) , Magnesium, Mg (53% DV) , and Niacin (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 655 calories per 100 grams, NUT'N BUT NUTS TRAIL MIX gets 13% of its calories from protein, 13% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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