Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NUT & SEED CRUNCHY BAR

Snack, Energy & Granola Bars Small Planet Foods, Inc. Branded
571 Calories
14.3g Protein
37.1g Carbs
42.9g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 12.9g 64%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 129mg 6%
Total Carbohydrate 37.1g 14%
Dietary Fiber 11.4g 41%
Total Sugars 20g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 171mg 13%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 15%
Carbs 37.1g 39%
Fat 42.9g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 171 MG 13%
Iron, Fe 3.1 MG 17%
Sodium, Na 129 MG 6%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
PROTEIN BAR 418 18.2g 56.4g 16.4g PERFORMANCE ENERGY BAR 354 12.3g 70.8g 5.4g PERFORMANCE ENERGY BLENDS FRUIT BASED ENERGY FOOD 89 0g 23.3g 0g POWERBAR, HARVEST ENERGY, BAR, TRAIL MIX 467 20g 46.7g 22.2g PROTEIN BAR 418 18.2g 54.6g 16.4g PERFORMANCE ENERGY BAR 386 10.5g 75.4g 6.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.

About NUT & SEED CRUNCHY BAR

NUT & SEED CRUNCHY BAR is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 37.1g of carbohydrates, and 42.9g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ALMONDS, HONEY, SPROUTED CHIA SEEDS, CACAO NIBS, UNSWEETENED COCONUT, MAPLE SUGAR, COCONUT OIL, COCOA POWDER, SEA SALT.

Dietary Information

NUT & SEED CRUNCHY BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, NUT & SEED CRUNCHY BAR gets 10% of its calories from protein, 26% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NUT & SEED CRUNCHY BAR

See how NUT & SEED CRUNCHY BAR compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about NUT & SEED CRUNCHY BAR
Hi! Ask me anything about NUT & SEED CRUNCHY BAR — nutrition, recipes, health benefits, or meal ideas.