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PROTEIN BAR

Snack, Energy & Granola Bars Premier Nutrition Corporation Branded
418 Calories
18.2g Protein
54.6g Carbs
16.4g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 16.4g 21%
Saturated Fat 7.3g 36%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 400mg 17%
Total Carbohydrate 54.6g 20%
Dietary Fiber 5.5g 20%
Total Sugars 29.1g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 4.9mg 27%
Potassium 255mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 20%
Carbs 54.6g 61%
Fat 16.4g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.7 MG 36%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Vitamin B-6 0.4 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 4.9 MG 27%
Potassium, K 255 MG 5%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Vitamin C, total ascorbic acid (36% DV).
  • Good source of Vitamin B-6 (21% DV).

About PROTEIN BAR

PROTEIN BAR is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 54.6g of carbohydrates, and 16.4g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), GLUCOSE SYRUP, CARAMEL FILLING (CORN SYRUP, SUGAR, CREAM, FRUCTOSE, PALM OIL, SALT, NATURAL FLAVOR), TRISOURCE PROTEIN BLEND (WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, SOY PROTEIN ISOLATE, TOASTED SOY NUTS), MALTITOL SYRUP, VEGETABLE GLYCERIN, OAT FIBER (CONTAINS WHEAT), ALMONDS, HIGH OLEIC CANOLA OIL, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), AND LESS THAN 2% OF: CALCIUM PHOSPHATE, SOY LECITHIN, SALT, POTASSIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, PARTIALLY DEFATTED PEANUT FLOUR, FERROUS FUMARATE (IRON), CARAMEL COLOR, FERROUS FUMARATE (IRON), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

Dietary Information

PROTEIN BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN BAR include Vitamin C, total ascorbic acid (36% DV) , Iron, Fe (27% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 418 calories per 100 grams, PROTEIN BAR gets 17% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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