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NUT MIX, CRANBERRY RAISIN

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
517 Calories
13.8g Protein
44.8g Carbs
34.5g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 34.5g 44%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 44.8g 16%
Dietary Fiber 3.4g 12%
Total Sugars 31.0g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.8g 15%
Carbs 44.8g 48%
Fat 34.5g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 2.5 MG 14%
Sodium, Na 259 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASTANIA, SMALL SEEDS 429 17.9g 64.3g 10.7g CASTANIA, KRI KRI COATED PEANUTS 500 17.9g 42.9g 30.4g GREAT SKOTT!, PRALINE PECANS 600 6.7g 16.7g 43.3g GREAT SKOTT!, SIGNATURES SWEET & SALTY PECAN HALVES 567 3.3g 56.7g 36.7g GREAT SKOTT!, SIGNATURES HOLIDAY CINNAMON SPICED PECAN HALVES 633 6.7g 43.3g 50g GREAT SKOTT!, SIGNATURES HOLIDAY PRALINE PECAN HALVES 600 6.7g 16.7g 43.3g

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • Good source of dietary fiber (3.4g per 100g).

About NUT MIX, CRANBERRY RAISIN

NUT MIX, CRANBERRY RAISIN is a high-calorie food with 517 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.8g of protein, 44.8g of carbohydrates, and 34.5g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, VEGETABLE OIL [PEANUT, COTTONSEED SOY BEAN AND/OR SUNFLOWER SEED], SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM), RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, FROSTED WALNUT PIECES (WALNUTS, SUGAR, SEASONING [SUGAR, SALT, MODIFIED CORNSTARCH, GUM ACACIA, NATURAL AND ARTIFICIAL FLAVORING {CONTAINS CEREAL WITH GLUTEN}, PROPYLENE GLYCOL, PROPYLENE GLYCOL ALGINATE, CARAMEL COLOR], VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], HONEY, MALTODEXTRIN, XANTHAN GUM), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SALTED CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT).

Calorie Breakdown

At 517 calories per 100 grams, NUT MIX, CRANBERRY RAISIN gets 11% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NUT MIX, CRANBERRY RAISIN

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