NUT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 398 MG | 8% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About NUT MIX
NUT MIX is a high-calorie food with 509 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 47.4g of carbohydrates, and 33.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
GREEK YOGURT COVERED RAISINS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL/AND OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN {AN EMULSIFIER}, LACTIC ACID, VANILLA], RAISINS, LESS THAN 1% OF NATURAL FLAVORS, GUM ACACIA, CORN SYRUP, CONFECTIONER'S GLAZE [SHELLAC]). HONEY ROASTED SESAME STICKS (YELLOW CORN MASA, SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, CORN STARCH, HONEY], TACK BLEND [MALTODEXTRIN, XANTHAN GUM], POTATO STARCH, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]). PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). BUTTER TOFFEE PEANUTS (ROASTED PEANUTS [PEANUTS, CORN OIL], SUGAR, SALTED BUTTER [PASTEURIZED CREAM {MILK}, SALT], SALT). DRIED CINNAMON APPLES (APPLES, SUGAR, CITRIC ACID, CINNAMON). HONEY ROASTED PEANUTS (PEANUTS, SUGAR, PEANUT OIL, TAPIOCA DEXTRIN, HONEY, SALT). ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL, SALT).
Dietary Information
NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 509 calories per 100 grams, NUT MIX gets 10% of its calories from protein, 37% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUT MIX
See how NUT MIX compares to other foods in terms of nutrition:
- NUT MIX vs SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS
- NUT MIX vs LIGHTLY SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUT
- NUT MIX vs SALTED DELUXE ROASTED MIXED NUTS CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS, SALTED DELUXE ROASTED MIXED NUTS
- NUT MIX vs UNSALTED WHOLE ALMONDS, UNSALTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.