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NUT & CHOCOLATEY TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Publix Super Markets, Inc. Branded
483 Calories
13.8g Protein
48.3g Carbs
31.0g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 10.3g 52%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 48.3g 18%
Dietary Fiber 6.9g 25%
Total Sugars 37.9g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.8g 15%
Carbs 48.3g 52%
Fat 31.0g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 2.5 MG 14%
Sodium, Na 190 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHEW COCONUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, CASHEW COCONUT 441 20.6g 32.4g 38.2g ALMOND DRAGONFRUIT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, ALMOND DRAGONFRUIT 441 17.7g 35.3g 35.3g PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, PEANUT 471 23.5g 29.4g 32.4g PEANUT DARK CHOCOLATE ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, PEANUT DARK CHOCOLATE 500 29.4g 32.4g 35.3g CASHEW BLUEBERRY ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, CASHEW BLUEBERRY 393 17.9g 39.3g 32.1g PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, PEANUT 464 25g 28.6g 32.1g

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About NUT & CHOCOLATEY TRAIL MIX

NUT & CHOCOLATEY TRAIL MIX is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.8g of protein, 48.3g of carbohydrates, and 31.0g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), CHOCOLATE FLAVORED CANDIES (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA], SUGAR, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONERS GLAZE), RAISINS, CASHEWS (CASHEWS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT).

Dietary Information

NUT & CHOCOLATEY TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 483 calories per 100 grams, NUT & CHOCOLATEY TRAIL MIX gets 11% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NUT & CHOCOLATEY TRAIL MIX

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