NOW, WHOLE PSYLLIUM HUSKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 18 MG | 100% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (70g per 100g), supporting digestive health.
- Rich source of Iron, Fe (100% of Daily Value per 100g).
About NOW, WHOLE PSYLLIUM HUSKS
NOW, WHOLE PSYLLIUM HUSKS is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 70g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
PSYLLIUM HUSKS (SEED).
Dietary Information
NOW, WHOLE PSYLLIUM HUSKS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NOW, WHOLE PSYLLIUM HUSKS include Iron, Fe (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, NOW, WHOLE PSYLLIUM HUSKS gets 0% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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