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NOTS, SUSTENANCE SNACK, PEPPA, PEPPA

Popcorn, Peanuts, Seeds & Related Snacks It's A New 10 LLC Branded
571 Calories
14.3g Protein
25g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 25g 28%
Fat 50g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 482 MG 21%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRAIL MIX 429 7.1g 64.3g 21.4g CROSS 'N COUNTRY 467 13.3g 50g 30g PRETZEL TRIO, DARK CHOCOLATE, MILK CHOCOLATE, AND YOGURT COATED PRETZELS 500 5g 70g 20g MEIJER, CHOCOLATE COATED PRETZELS 500 7.5g 67.5g 22.5g PEANUT BUTTER COATED PRETZELS 500 10g 62.5g 25g STRAWBERRY GREEK STYLE YOGURT COATED PRETZELS 475 7.5g 70g 20g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (21% DV).

About NOTS, SUSTENANCE SNACK, PEPPA, PEPPA

NOTS, SUSTENANCE SNACK, PEPPA, PEPPA is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHOLE KERNEL SUNFLOWER SEEDS, ORGANIC EXTRA VIRGIN OLIVE OIL*, CANE SUGAR SYRUP, ORGANIC PEPPA SPICE BLEND (SEA SALT, PAPRIKA*, BLACK PEPPER*, MINCED ONION*, GRANULATED GARLIC*, RED CHILI PEPPER*, PARSLEY*, CAYENNE PEPPER*).

Dietary Information

NOTS, SUSTENANCE SNACK, PEPPA, PEPPA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NOTS, SUSTENANCE SNACK, PEPPA, PEPPA include Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, NOTS, SUSTENANCE SNACK, PEPPA, PEPPA gets 10% of its calories from protein, 18% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NOTS, SUSTENANCE SNACK, PEPPA, PEPPA

See how NOTS, SUSTENANCE SNACK, PEPPA, PEPPA compares to other foods in terms of nutrition:

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