NOTS vs TRAIL MIX

Nutrition comparison per 100 g serving

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NOTS wins in 5 out of 10 nutrient categories

NOTS: 5 vs TRAIL MIX: 2 (3 ties)

Overview

Nutrient	NOTS	TRAIL MIX	Winner
Calories	571 cal	429 cal
Protein	14.3 g	7.1 g
Carbs	25 g	64.3 g
Fat	50 g	21.4 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NOTS	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NOTS	TRAIL MIX	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	3.9 MG	1.3 MG
Sodium, Na	482 MG	71 MG

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