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NORWEGIAN WHOLEGRAIN CRISPBREAD

Crackers & Biscotti SIGDAL BAKERI Branded
542 Calories
20.8g Protein
25g Carbs
37.5g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 542
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 396mg 17%
Total Carbohydrate 25g 9%
Dietary Fiber 12.5g 45%
Total Sugars 8.3g
Protein 20.8g 42%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.8g 25%
Carbs 25g 30%
Fat 37.5g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 4.2 MG 23%
Sodium, Na 396 MG 17%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
TOASTED CRACKERS 433 6.7g 73.3g 13.3g YORKSHIRE FLAME BAKED CRACKER, YORKSHIRE 407 7.4g 66.7g 11.1g WAFER CRACKERS, ORIGINAL 400 13.3g 73.3g 3.3g FLATBREAD CRACKERS 444 11.1g 72.2g 11.1g FLATBREAD CRACKERS SEA SALT 389 11.1g 72.2g 8.3g FLATBREAD CRACKERS 333 11.1g 50g 11.1g

Nutrition Highlights

  • Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About NORWEGIAN WHOLEGRAIN CRISPBREAD

NORWEGIAN WHOLEGRAIN CRISPBREAD is a high-calorie food with 542 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.8g of protein, 25g of carbohydrates, and 37.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

SUNFLOWER SEEDS, GLUTEN FREE OATS*, SESAME SEEDS, FLAX SEEDS, RICE BRAN FIBER, HONEY, POTATO FIBER, CANOLA OIL, SUGAR BEET, CANE SUGAR, WATER, SALT.

Dietary Information

NORWEGIAN WHOLEGRAIN CRISPBREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NORWEGIAN WHOLEGRAIN CRISPBREAD include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 542 calories per 100 grams, NORWEGIAN WHOLEGRAIN CRISPBREAD gets 15% of its calories from protein, 18% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NORWEGIAN WHOLEGRAIN CRISPBREAD

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