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NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL

Fish & Seafood Berger Paints Trinidad Limited Branded
181 Calories
21.1g Protein
2.1g Carbs
8.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 181
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 751mg 33%
Total Carbohydrate 2.1g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 66%
Carbs 2.1g 7%
Fat 8.8g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 751 MG 33%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
LEMON PEPPER HOT SMOKED TROUT FILLET, LEMON PEPPER 0 0g 0g 0g WILD CAUGHT COLD WATER LOBSTER 94 20g 1.2g 0.6g WILD CAUGHT HALIBUT FILLETS 0 0g 0g 0g WILD CAUGHT SOCKEYE SALMON 0 0g 0g 0g COLD SMOKED WILD CAUGHT ALASKA SOCKEYE SALMON, COLD SMOKED 0 0g 0g 0g NATURALLY SMOKED FARM RAISED NOVA SALMON, NATURALLY SMOKED 123 22.8g 0g 4.4g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (33% DV).

About NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL

NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL is a moderate-calorie food with 181 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.1g of protein, 2.1g of carbohydrates, and 8.8g of fat. This food belongs to the Fish & Seafood category.

Ingredients

95% FARMED NORWEGIAN SALMON (SALMON SALAR), SALT, SODIUM LACTATE, 1,5% PEPPER, 0,8% DILL, SODIUM DI-ACETATE, PAPRIKA, PARSLEY, ENZYME (TRANSGLUTAMINASE), NATURAL WOOD SMOKE. SALMO SALAR, AQUACULTURE FROM NORWAY.

Dietary Information

NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 181 calories per 100 grams, NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL gets 47% of its calories from protein, 5% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL

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