NORTHERN CATCH, FANCY WHOLE OYSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 11.3 MG | 63% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Iron, Fe (63% of Daily Value per 100g).
About NORTHERN CATCH, FANCY WHOLE OYSTERS
NORTHERN CATCH, FANCY WHOLE OYSTERS is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.5g of protein, 5.4g of carbohydrates, and 5.4g of fat. This food belongs to the Canned Seafood category.
Ingredients
OYSTERS, WATER, SALT.
Dietary Information
Notable micronutrients in NORTHERN CATCH, FANCY WHOLE OYSTERS include Iron, Fe (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, NORTHERN CATCH, FANCY WHOLE OYSTERS gets 40% of its calories from protein, 17% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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