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NORTH CAROLINA BLUEBERRIES

Frozen Fruit & Fruit Juice Concentrates Seal the Seasons, LLC Branded
54 Calories
0.7g Protein
12.2g Carbs
0.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.2g 4%
Dietary Fiber 2.7g 10%
Total Sugars 8.8g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.2g 90%
Fat 0.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
TRIPLE BERRY 56 0.8g 13.5g 0g ANTIOXIDANT BLEND, SLICED STRAWBERRIES, BLUEBERRIES, RASPBERRIES, CHERRIES & POMEGRANATE SEEDS 57 0.7g 12.9g 0.4g NARANJILLA PULP 30 2.3g 7.6g 0g FRUTA GUANABANA PULP 40 1.0g 18.6g 0g FRUTA PINEAPPLE CHUNKS 61 0.5g 16.9g 0.3g FRUTA MANGO PULP 60 2.1g 8.3g 0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About NORTH CAROLINA BLUEBERRIES

NORTH CAROLINA BLUEBERRIES is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.2g of carbohydrates, and 0.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

BLUEBERRIES*.

Dietary Information

NORTH CAROLINA BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, NORTH CAROLINA BLUEBERRIES gets 5% of its calories from protein, 90% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NORTH CAROLINA BLUEBERRIES

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